Marnie Rays Kooks

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Marnie Rays Kooks
The Emotional Side of Solo Surf Travel: Navigating Loneliness

The Emotional Side of Solo Surf Travel: Navigating Loneliness

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Lindsey Holland
Apr 27, 2025
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Marnie Rays Kooks
Marnie Rays Kooks
The Emotional Side of Solo Surf Travel: Navigating Loneliness
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Hey everyone!

Solo surf travel is one of the most liberating, transformative experiences you can have. It’s the freedom to chase waves on your own terms, wake up with the sunrise without compromise, and fully immerse yourself in the rhythm of the ocean. But let’s be honest, it’s not always idyllic sunsets and perfect peelers that you see depicted on social media.

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There are moments of loneliness, uncertainty, and those deep, questioning thoughts: Why am I doing this alone? But it’s in those moments that the real magic happens. Because solo travel, especially when combined with surfing, teaches resilience, trust, and an independence that stays with you long after you leave the water.

Navigating Loneliness on the Road

Even the most seasoned solo travellers feel pangs of loneliness, it’s normal. But the key isn’t avoiding it; it’s learning how to sit with it, move through it, and maybe even embrace it.

  • Lean Into the Ocean – There’s something about the sea that makes you feel connected, even when you’re alone. Paddling out forces you to be present, shifting your focus away from overthinking and into the movement of the water.

  • Find Micro-Connections – A chat in the lineup, or a conversation over post-surf coffee can make all the difference. Solo doesn’t have to mean isolated.

  • Journal the Highs and Lows – Writing it all down helps process the emotions that come with solo surf travel. Some days will challenge your patience, others will remind you why you love the freedom - but both are part of the journey.

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